Tracy Litherland 
B.HSc Naturopathy; Adv Dip WHM; Dip Yoga Teaching IYTA; Cert Ayurveda Therapies;
Cert Tibetan Mindfulness Training; TAE Cert IV

Tracy Litherland provides thorough, effective, and practical naturopathic consultations with unique insight from more than 24 years of experience as a holistic natural health practitioner, with 8 years of Degree and Advanced Diploma level training, including a two-year internship with Australia's leading natural health clinic and dispensary provider, the Hierophant.

Tracy is the principal at Natural & Healthy4Life & Head Naturopath at GAIA Retreat, Byron Bay. She is an experienced and caring Naturopath, who is down to earth, and who provides her naturopathy knowledge and nutritional experience to her clients in a nurturing and supportive way, making sure that you are always listened to. Tracy brings health awareness through the minute details gained through thorough investigation into your health complaints. She also works closely with allied health professionals and your or our Integrative GP, to provide the most effective evidence-based natural medicines to support your care. Nothing is more important to Tracy than the health & vitality of her clients and their family members.

Tracy brings a comprehensive integrative viewpoint to your health care that addresses the holistic nature of your health, looking intrinsically at the causes, along with managing immediate symptom relief.

Tracy is happy to take phone calls as the first point of contact for any personal health needs.

Your Health is important to us, that's why all of our practitioners are accredited to Australian Standards in qualified fields of proven Health Sciences. Don't settle for less!

Gerold Mayr

EFT (Emotional Freedom Techniques), Energy Psychology, Matrix Reimprinting, Counselling, Training, Group facilitation, Self Development Programs

Gerold guides and assists you to find your way back to your innate vitality. He works in a fluid, client-centered style, with his preferred modality being Emotional Freedom Techniques.

Gerold has been an EFT practitioner, facilitator, and trainer in the Tweed Shire for 10 years.


In a session with Gerold, you will explore your full potential and overcome what stands in your way.

Emotional Freedom Techniques is a non-invasive practice that works through an issue layer by layer until the root cause is resolved. It uses stimulation of mind and body encouraging free energy flow, allowing issues to be resolved quickly, and with lasting results.

Gerold specialises in working with trauma and addiction. Deep laying problems are addressed without re-living traumatic events, and instant tools are passed on with every session empowering clients in self-healing.


Sessions can be held face-to-face, online, and via phone.




Gerold Mayr 

DipCouns, cert. EFT & Matrix Reimprinting practitioner

Jonathon Profile Picture.jpg

Johnathon Dao Lic. Acupuncturist. Qigong Instructor. Yoga Teacher

Dr. Johnathon has been in clinical practice for over 27 years which began as a degree in Acupuncture and Chinese Medicine. He has lived in Asia for 15 years and is also a qualified Yoga and Qigong Instructor, and has studied Ayurvedic Medicine and Naturopathy.


Having worked at International Clinics, Health Retreats, and Spa’s in Geneva, Cyprus, and Thailand he offers a wholistic level of experience hard found and is as passionate as you are about improving your health in a safe environment and affordable way.


Dr. Johnathon is also the current resident Chinese Herbalist of Natural Medicine at Eden Health Retreat, Currumbin Valley, Gold Coast, Australia.


At Community Acupuncture Clinic at Natural & Healthy4Life Murwillumbah,

Dr Johnathon treats 3 people only in total at any one time, in a socially distanced atmosphere with utmost hygiene. Both the front and back of your body are treated in your clinical session as well as recommendations on herbs, nutrition, and lifestyle.

We provide the Highest quality TGA approved Chinese Medicines at very affordable rates.

Monique Le Gall

Fusion Acupressure Facilitator ~ Talk Therapist ~ Yoga Teacher

The Fusion Acupressure method is a unique blend of Acupressure, The Meridian system, Energy Healing, Qi Gong and Life Coaching Techniques to restore balance to the body, mind and heart. 


The client remains fully clothed in a session, and finger pressure is applied to the different pressure points with deliberate intention to move energy, clear blocks and support healing and provide an opportunity for peace and comfort. 


The Fusion Acupressure Method is beneficial for people experiencing stress, physical tension, lack of clarity and in need of emotional support. Each session combines talk therapy and pressure points to balance the physical body, the mind and the heart. 


Talk Therapy

Talk therapy is a deeply therapeutic form of verbal release that offers the space and time for you to express what your thoughts, feelings and concerns are. 


A modality incorporated in the fusion acupressure method, on its own allows us the ability to  explore your moods and behaviors in a safe and held space. 


In a session we will discuss what your concerns are, how you feel they are impacting you and what to do to move forward.


Its all about discovering YOU. 


What talk therapy can offer you:


-A deeper connection with yourself


-A fresh perspective on an issue. 


-A better understanding of you own emotions. 


-A way to learn communicative skills to express your emotions constructively 

All that's required is your commitment to yourself.


I will guide you through the rest.


Pellowah is a high vibrational frequency energy that helps us in making an energetic “shift”. By connecting the 12 strands of DNA ready for activation, Pellowah enables us to achieve an expanded our level of consciousness and awareness.  This enables us to take on higher energetic frequencies.  

People are usually attracted to Pellowah when the timing is right. It also helps us become more attuned to energetic currents and thus complements any other healing modality you do. 

Pellowah works particularly well on deep emotional issues which may be the underlying cause of physical ailments.  It also works well on those with very busy minds.  This type of healing gives clarity and often a client will receive an answer to their question or find a path forward while on the table.

Those who have suffered anxiety and depression for as long as they recall, and who had no sense of direction and purpose in their lives, are now living their lives much more fully, and are feeling totally inspired. People feel less attached and more empowered, along with a greater sense of inner confidence and strength. There is a feeling of renewed flow and centeredness as well as a greater sense of peace within themselves, realizing that all things are possible. Pellowah is an expansive form of healing.


Abikgail Crystal

Art Therapist ~ Trauma Art Specialist ~ Artist 

Abikgail has extensive experience in facilitating workshops and meditation practices for over 20 years. Her highly sought after classes are suitable for people of all ages and include Therapeutic Process of Art for promoting emotional expression, mental health, personal development, and growth, along with the absolute pleasure of art itself.

Abigail is in high demand, not only facilitating Art workshops for

creative development to countless people at large festivals, she is also an accomplished trauma art specialist therapist who works with individuals and small groups to bring healing and needed change. Abikgail is guided by her Spiritual Maori roots and her Nana who in her own right was a confidant and healing practitioner for 75 of her last 100 years. 

Her ancestral totems include Pouakai (the Great Eagle of the South Island) and Ruru (Spirit Owl from the ethereal realm). Abikgail also draws upon her great ancestor Hine-Ruru, "the Owl Woman" who guides her spiritual healing artistry providing the opportunity for healing from the Spirit World to Mother Earth.  

Abikgail draws upon her cultural identity, values, and a lifetime of passion for the mental health benefits of the Therapeutic process of Art.


Art Therapy is beneficial for anyone looking to boost self- esteem, find stress relief, a creative outlet, find emotional release, relaxation, self-discovery, and learn how to express difficult feelings such as Anger, fears, and feelings of grief or sadness. 


Art Therapy releases dopamine which helps us to feel happier and communicate with ourselves and others effectively.


It can be used for the treatment of depression, anxiety, and post traumatic stress disorder without the need for medication.


In addition; Art Therapy helps children to manage and to process complex emotions, from family life and school life. To resolve and express emotions without words and find relief. And it also helps children gain insight, enjoy relaxation techniques, tap into their creativity, enhance mood and address behavioural issues, so that they are free to focus upon learning during school hours. 


An Art therapy group class offers people of all ages the opportunity to also build healthy connections with others.

Abikgail runs 10 week block courses in the Therapeutic Process of Art in school terms for Adults and children. Her next workshop starting 4th Septmeber 2021.

She will be running two Saturday morning classes each week:

9am-10am for youth aged 7-17

10:15-11:15am for adults 18+

Contact Dean at Natural & Healthy4Life on 0478 222 022 to book your place.

Gillian Taylor

Vibrational Healing Practitioner & Healing Sound Scape Architect

Crystal Singing Bowls

Sound healing, which is also known as sound therapy, has been practiced since ancient times. The concept of sound therapy is based on the idea that every part of your body creates a vibration which resonates in a certain way. Put another way, vibrational healing is based on the idea that everything in the universe - including our bodies - is in a state of vibration.

When your body is out of balance, diseases can result. That is, illness is caused by blockage which stops the organ in question from vibrating at its healthy frequency. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.

Singing bowls are often utilized in the course of sound therapy. One type of bowl commonly used in this regard are known as crystal singing bowls, which are also known as quartz singing bowls. Complimentary health practitioner's use of these bowls to have a significant beneficial effect on the healing of your mind and body, especially when combined with positive affirmations in the form of mantras and chants.

Some experienced practitioners believe that crystal singing bowls, when played in the right way, can produce the most calming and healing sounds. A famous oncologist, Dr. Mitchell Gaynor, used crystal singing bowl therapy on his patients to minimize and relieve pain without medication.

Aside from being an amazing practitioner, Gillian is also a wonderful friend supporting upliftment and wellbeing for the whole community.