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Tracy Litherland B.HSc NATUROPATHY

Adv Dip Western Herbal Medicine

Dip Yoga Teaching IYTA

Cert Ayurveda Therapies

Cert Tibetan Mindfulness Training


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Co-founder Natural & Healthy 4 Life


Principal Health Practitioner at Natural & Healthy 4 Life and Head Naturopath at GAIA Retreat, Byron Bay.

Tracy's 24 years of experience incorporates 8 years of Degree and Advanced Diploma level training, including a two-year internship with Australia's leading natural health clinic and dispensary provider, the Hierophant.

As an accomplished accredited Naturopath, Tracy provides thorough, effective, and practical naturopathic consultations with unique insight from more than 24 years of complimentary practitioner health experience and expert training through Australia's leading Naturopathic University, Endeavour College.


She is a professional caring Naturopath, who is down to earth, providing naturopathy knowledge and nutritional experience to her clients in a nurturing and supportive way, making sure that they are always listened to.

She brings health awareness through the hidden details gained through a thorough investigation into your health complaints. She also works closely with allied health professionals (your doctor) or our Integrative GP, to provide the most effective evidence-based science to support your care. Nothing is more important to Tracy than the health & vitality of her clients and their family members.

Tracy brings a comprehensive integrative viewpoint to health care that addresses the holistic nature of an individuals health, looking intrinsically at the causes, along with managing immediate symptom relief.

Tracy is happy to take phone calls as the first point of contact for any personal health needs.

Tracy is all about you! Your health is in excellent hands.



0435 396 006

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