AYURVEDA

Knowledge & Science of Life

Apart from being a totally relaxing sublime treatment,

Shirodhara may also assist with the following conditions:

 • Sleep problems

 • Insomnia and Shift Work Disorder

 • Post-Traumatic Stress Disorder (PTSD)

 • Calming an unquiet mind, induce rest.

 • Removing fatigue

 • Jet Lag

 • Hypertension, lowering blood pressure.

 • Promotes deep relaxation.

 • Enhance your clarity and perception.

 • Maintain health and enhance wellbeing

 • Improve Immunity

 • Naturally relaxes and rejuvenates the face and softens worry lines.

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SHIRODHARA

is an amazing, unique body therapy from the ancient natural medical system of Ayurveda. Shirodhara has a profound impact on the nervous system. The treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves. The treatment has a similar impact on the nervous system as that of an established meditation practice.

What is Shirodhara?

Shirodhara is an ancient Ayurvedic therapy. Warm oil, milk, buttermilk, coconut water or aromatherapy water pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the liquid onto the forehead creates a soothing vibration. The liquid saturates the forehead and scalp and penetrates into the nervous system.

The gentle pressure and soothing warmth of the liquid allow the body, mind and nervous system to experience a deep state of rest, similar to meditation.

Shirodhara is traditionally done as part of the Panchakarma cleansing process using specially prepared shirodhara oil. It is also an effective as a stand-alone therapy.

Who Benefits From Shirodhara?

Shirodhara is a great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation.

ABHYANGA

Like Shirodhara, Abhyanga is a great treatment for a compromised nervous system and relaxes the whole body. Abhyanga can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation. Benefits of Abhyanga:

Physically

– Stimulates the lymphatic and circulatory system, stimulates internal organs,

– Clears congestion and blockages in systems,

– Loosens tight muscles, softens joints and eases joint aches and pains

– Decreases blood pressure,

– Boosts the immune system,

– Nourishes all 7 layers of tissue

– Decreases the effects of aging and promotes longevity.

 

Mentally, Abhyanga massage nourishes and deeply calms the nervous system which:

– Benefits sleep patterns and relieves insomnia,

– Improves memory and concentration,

– Reduces stress along with the damaging effects it has on the body,

– Clears the mind and invigorates the sense organs.

 

Emotionally:

– Reduces anxiety and worry,

– Promotes a general feeling of well-being,

– Alleviates depression,

– Enhances self-worth, self-love, self-esteem,

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KIZHI ABHYANGA 

is an Ayurvedic treatment in which warm poultices filled with herbal oils, powders or medical concoctions are applied and massaged over the body. The natural healing herbs are crushed and bundled into muslin cloth to form boluses. Warm poultices are used to massage the body (or specific parts), to induce sudation (perspiration). The entire body or specific body parts are made to perspire as a result of the application of the warmed herbs.

Who Benefits From Kizhi Abhyanga Massage?

Like Shirodhara & Abhyanga, Kizhi Abhyanga is a great treatment for a compromised nervous system and relaxes the whole body. Abhyanga can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation.

Benefits of Kizhi Abhyanga:

Physically

– Stimulates the lymphatic and circulatory system, stimulates internal organs,

– Clears congestion and blockages in systems,

– Loosens tight muscles, softens joints and eases joint aches and pains, increases flexibility,

– Decreases blood pressure,

– Boosts the immune system,

– Nourishes all 7 layers of tissue

– Decreases the effects of aging and promotes longevity.

Mentally, Kizhi Abhyanga massage nourishes and deeply calms the nervous system which:

– Benefits sleep patterns and relieves insomnia,

– Improves memory and concentration,

– Reduces stress along with the damaging effects it has on the body,

– Clears the mind and invigorates the sense organs.

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